Lifewell LA
Love LA // Live ABCD // Share Lifewell
Join the Lifewell Team: Classes at CSULB - California State University Long Beach Osher Lifelong Learning:
Fun & Flourishing Together: Tuesdays July 7 - August 25 1:00 PM to 2:30 PM Hybrid
Sparking Community Well Being: Wednesdays July 8 - August 24 Noon to 1:30 PM Hybrid
Hybrid means in person and on Zoom : location CSULB HSD ROOM 101 MAP
Registration Begins on June 16 9AM https://www.csulb.edu/college-of-health-human-services/osher-lifelong-learning-institute
Featured Speakers
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Founding President, Lifewell Learning Institute Los Angeles
Facilitator of ABCD Living 28-Day Challenge for flourishing personal life resulting in Vital Communities
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ABCD Living in four simple letters
Active: Gentle movement & vitality micro-practices
Balanced: Small habits that support energy, sleep, and mood
C — Connected: Storytelling + group dialogue to build belonging
D — Disburdened: Reflect, simplify, and reduce stress overload
Active: Gentle movement & vitality micro-practices Balanced: Small habits that support energy, sleep, and mood C — Connected: Storytelling + group dialogue to build belonging D — Disburdened: Reflect, simplify, and reduce stress overload
