Lifewell LA

Love LA // Live ABCD // Share Lifewell

Explore the 6 dimensions of health and well being with fun and curious people - take the ABCD living 28 Day Challenge

Date: Tuesday, May 5, 2026

Time: 2:00 PM – 3:30 PM

Venue: Sports Basement Long Beach

2nd Floor Community Space

2100 N Bellflower Blvd, Long Beach, CA 90815

Admission: Free

Featured Speakers

  • Founding President, Lifewell Learning Institute Los Angeles

    Facilitator of ABCD Living 28-Day Challenge for flourishing personal life resulting in Vital Communities

ABCD Living in four simple letters

Active: Gentle movement & vitality micro-practices

Balanced: Small habits that support energy, sleep, and mood

C — Connected: Storytelling + group dialogue to build belonging

D — Disburdened: Reflect, simplify, and reduce stress overload

Active: Gentle movement & vitality micro-practices Balanced: Small habits that support energy, sleep, and mood C — Connected: Storytelling + group dialogue to build belonging D — Disburdened: Reflect, simplify, and reduce stress overload